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	<title>Comments on: Bangus sardines in tomato sauce</title>
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	<link>http://pinoycook.net/bangus-sardines-in-tomato-sauce/</link>
	<description>Simple recipes for delicious family meals</description>
	<lastBuildDate>Sun, 21 Mar 2010 14:10:10 +0800</lastBuildDate>
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		<title>By: Randy</title>
		<link>http://pinoycook.net/bangus-sardines-in-tomato-sauce/comment-page-1/#comment-72109</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:32:16 +0000</pubDate>
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		<description>I&#039;ve tried this recipe and I used an Autoclave at a pressure of 30 psi (3 times the pressure cooker) and used a 2.5 kilo bangus. The taste is more terrific and was amazed the bones are ultra soft even the hard tail is very soft. With a funny thing in mind, it&#039;s bacteria free!!! because of the autoclave. I laid the bangus on a strong folded aluminum foil so i could lift it easily from the deep body of the autoclave. hehe, just had difficulty cleaning the autoclave though, as it is too heavy.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried this recipe and I used an Autoclave at a pressure of 30 psi (3 times the pressure cooker) and used a 2.5 kilo bangus. The taste is more terrific and was amazed the bones are ultra soft even the hard tail is very soft. With a funny thing in mind, it&#8217;s bacteria free!!! because of the autoclave. I laid the bangus on a strong folded aluminum foil so i could lift it easily from the deep body of the autoclave. hehe, just had difficulty cleaning the autoclave though, as it is too heavy.</p>
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		<title>By: Connie</title>
		<link>http://pinoycook.net/bangus-sardines-in-tomato-sauce/comment-page-1/#comment-72093</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Fri, 12 Mar 2010 00:58:16 +0000</pubDate>
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		<description>I don&#039;t think so. It&#039;s the pressure that softens the bones, not the long cooking.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think so. It&#8217;s the pressure that softens the bones, not the long cooking.</p>
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		<title>By: Sam</title>
		<link>http://pinoycook.net/bangus-sardines-in-tomato-sauce/comment-page-1/#comment-72083</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:34:53 +0000</pubDate>
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		<description>Hi Connie. Can you use slow cooker instead of a pressure cooker? I do not have a pressure cooker at home yet. I remember our neighbor back in the Philippines used to make sardines this way but use galunggong instead and boy it is is so yummy....</description>
		<content:encoded><![CDATA[<p>Hi Connie. Can you use slow cooker instead of a pressure cooker? I do not have a pressure cooker at home yet. I remember our neighbor back in the Philippines used to make sardines this way but use galunggong instead and boy it is is so yummy&#8230;.</p>
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