Comments on: Budget cooking part 2 (fish and vegetables frittata) http://pinoycook.net/budget-cooking-part-2-fish-and-vegetables-frittata/ Simple recipes for delicious family meals Sat, 20 Mar 2010 16:57:17 +0800 http://wordpress.org/?v=2.9.2 hourly 1 By: Connie http://pinoycook.net/budget-cooking-part-2-fish-and-vegetables-frittata/comment-page-1/#comment-52100 Connie Thu, 25 Sep 2008 04:12:49 +0000 http://www.pinoycook.net/?p=4039#comment-52100 Melly, I've done that already with <a href="http://www.pinoycook.net/lumpiang-tinapa-at-mangga-smoked-fish-and-mango-spring-rolls/" rel="nofollow">tinapa</a>, <a href="http://www.pinoycook.net/tuna-lumpia-spring-rolls/" rel="nofollow">canned tuna</a> and <a href="http://www.pinoycook.net/fish-lumpia-spring-roll-with-gata-coco-milk/" rel="nofollow">cooked fresh fish with coconut milk added</a>. Melly, I’ve done that already with tinapa, canned tuna and cooked fresh fish with coconut milk added.

]]> By: Melly http://pinoycook.net/budget-cooking-part-2-fish-and-vegetables-frittata/comment-page-1/#comment-52093 Melly Wed, 24 Sep 2008 19:26:32 +0000 http://www.pinoycook.net/?p=4039#comment-52093 you can also make lumpiang shanghai with simmered mackarel and then flake, add finely chopped (use electric chopper) bamboo shoots, water chestnuts, onions, carrots, salt and pepper, and eggs. Wrap in egg roll wrappers and fry. Delicious! For sauce, you can do without. Or you can have balsamic vinegar with garlic, onions and salt and peppers. This recipe comes out cheaper because you do not need to buy pork and shrimps and mackarels are so tasty you could hardly tell the difference. I served it to guests as appetizers and they did not even realize that it had no pork and shrimp. But best of all healthier too. Mackarel is tulingan in the philippines. Melly you can also make lumpiang shanghai with simmered mackarel and then flake, add finely chopped (use electric chopper) bamboo shoots, water chestnuts, onions, carrots, salt and pepper, and eggs. Wrap in egg roll wrappers and fry. Delicious! For sauce, you can do without. Or you can have balsamic vinegar with garlic, onions and salt and peppers. This recipe comes out cheaper because you do not need to buy pork and shrimps and mackarels are so tasty you could hardly tell the difference. I served it to guests as appetizers and they did not even realize that it had no pork and shrimp. But best of all healthier too. Mackarel is tulingan in the philippines.

Melly

]]> By: bang http://pinoycook.net/budget-cooking-part-2-fish-and-vegetables-frittata/comment-page-1/#comment-52090 bang Wed, 24 Sep 2008 14:46:58 +0000 http://www.pinoycook.net/?p=4039#comment-52090 hi connie! we do the same technique in frying a frittata ;) hi connie! we do the same technique in frying a frittata ;)

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