Fish fillet with sweet corn and white sauce

November 19, 2009 • Hello. I am currently out of the country and unable to respond to comments and e-mails. Rest assured, however, that future posts have been scheduled so new recipes will go live almost everyday during my absence. I'll be back soon with lots of stories and photos. Ciao for now! ~ Connie
Go to page 1 2 »»

Ingredients :

4 cobs of sweet Japanese corn
3/4 kilo of fish fillet (any firm white fish), cut into 2″ x 2″ squares
1/2 c. of flour
1 tsp. of salt
1/2 tsp. of pepper
1/2 c. of cooking oil

For the sauce :

3/4 c. of corn kernels
3 tbsp. of butter
2 tbsp. of all-purpose flour
1/2 c. of fish stock
1/2 c. of milk
salt and pepper

How to :

Mix the flour, salt and pepper.

Heat skillet. Add the cooking oil. Roll each piece of fish in flour mixture and fry over medium-high heat until golden brown. Drain on paper towels and keep warm.

While the fish is frying, peel one corn cob. Hold the cob in a vertical position. With a sharp knife, cut along the length of the cob to remove the kernels. Then, scrape the cob with the knife to get the corn juice. Set kernels and juice aside. Discard cob.

Meanwhile, cook remaining cobs according to package directions. Keep warm.

In a small saucepan, melt butter. When bubbling, add flour all at once, stirring briskly to avoid lumps. Cook until mixture is thick and golden. Stir in fish stock one tablespoon at a time while stirring. When all fish stock has been added, add corn kernels and juice. Boil gently for one minute. Turn off heat and add milk. Stir to maintain a consistent texture. Season with salt and pepper.

Serve by pouring sauce over fish and steamed corn.

Go to page 1 2 »»
April 22, 2003  Print This Post   
Tagged:

Comments

7 Responses to “Fish fillet with sweet corn and white sauce”
  1. beng reyes says:
    February 21, 2006 at 2:28 pm

    I love your website. First time to see it. I am working abroad and your recipes is a big help for me and my friends. I will share it with my flatmates. Keep it up and more power!

    Reply
  2. Connie says:
    February 21, 2006 at 8:07 pm

    Happy cooking, beng! :smile:

    Reply
  3. Jemmie says:
    October 17, 2007 at 2:19 pm

    Hi Connie,

    When you say “milk” in your recipes, does that mean condensed milk? Thanks! =P

    sorry if I sound really ignorant… actually, I am ignorant when it comes to cooking. ((:

    Reply
  4. Connie says:
    October 17, 2007 at 8:07 pm

    I use fresh (ready-to-drink) milk in cartons, Jemmie.

    Reply
  5. Jemmie says:
    October 19, 2007 at 4:02 pm

    thanks a lot Connie..
    I’m gonna impress my mom over the weekend.. (hopefully, I’ll be able to do it properly..=P)

    Reply
  6. jennifer lea says:
    September 29, 2008 at 10:12 pm

    i love your site! i tried this recipe and my husband was impressed. masarap, lasa na ng (a chi resto in phils). my family just moved in the middle east, and chinese cuisines are a little rare here so i am thankful for your ideas.

    Reply

Trackbacks

Some related discussions...
  1. Pinoy Cook: a food and cooking blog » Recipe archive » Fish fillet with corn sauce says:
    February 17, 2006 at 3:09 pm

    [...] I used canned corn kernels to cook what you see in the photo. If you want the fresh corn version, there is a recipe in my archives, one of the very first I posted on a blog. [...]

    Reply


You may post a relevant comment.
If you want your own pic to show with your comment, go get a gravatar!

PLEASE READ BEFORE SUBMITTING A COMMENT

Except for personal use, or as legitimate RSS feeds with link back to this page, NO PART OF THIS ENTRY MAY BE REPRODUCED IN ANY MANNER, whether individually or as part of a collection, without the owner's PRIOR written permission. This blog is a FREE service. Help maintain it by respecting the author's copyright.

Some entries have multiple pages. Most recipes are on page 2; others, on page 3 or 4. Click on the pagination links to view them.

Some entries DO NOT contain recipes.

Sorry, I don't e-mail recipes. However, you may opt to receive a weekly summary of recent Pinoy Cook food articles and recipes by using the link on the left sidebar.

Stay updated!

Feed for RSS readers Weekly Newsletter Get recipe updates via Facebook Get recipe updates via Twitter Get recipe updates via Plurk Get recipe updates via Yahoo! Meme

View the archive

November 2009
S M T W T F S
« Oct    
1234567
891011121314
15161718192021
22232425262728
2930  
Fish fillets in kalamansi and pineapple sauceFish fillets in kalamansi and pineapple sauce
Pork BarbequePork Barbeque
Scones with preserved seedless plumsScones with preserved seedless plums
Chocolate chip cookiesChocolate chip cookies
Peanut butter chocolate chip cookiesPeanut butter chocolate chip cookies

Conversations