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	<title>Pinoy Cook: Home cooking rocks! &#187; asparagus</title>
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	<description>Simple recipes for delicious family meals</description>
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		<title>Stir fried beef and asparagus</title>
		<link>http://pinoycook.net/stir-fried-beef-and-asparagus/</link>
		<comments>http://pinoycook.net/stir-fried-beef-and-asparagus/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:24:05 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Mighty meaty]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[rice wine]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://pinoycook.net/?p=15981</guid>
		<description><![CDATA[A recipe dedicated to a teacher who told his students that a soup made without sauteing anything is simply WRONG. Dear Teacher Blah, not every dish requires sauteing. In fact, not every dish requires garlic or onion or any of those traditional stuff used for sauteing. Try this recipe and learn a thing or two.

As [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Tilapia and asparagus with spicy Japanese mayo</title>
		<link>http://pinoycook.net/tilapia-and-asparagus-with-spicy-japanese-mayo-2/</link>
		<comments>http://pinoycook.net/tilapia-and-asparagus-with-spicy-japanese-mayo-2/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 02:57:16 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Fish & seafood]]></category>
		<category><![CDATA[Healthy veggies]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[Christmas & New Year]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://pinoycook.net/?p=15587</guid>
		<description><![CDATA[If you think you&#8217;ve eaten too much meat during the Christmas weekend and you want something lighter and healthier for the New Year weekend, fish is a good alternative. 

This tilapia and asparagus with spicy Japanese mayo dish was inspired by the asparagus with spicy mayo that we enjoyed at Miyabi Japanese Restaurant  a [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>10-minute stir fry: beef, asparagus and corn</title>
		<link>http://pinoycook.net/10-minute-stir-fry-beef-asparagus-and-corn/</link>
		<comments>http://pinoycook.net/10-minute-stir-fry-beef-asparagus-and-corn/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 08:42:06 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Healthy veggies]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[corn]]></category>

		<guid isPermaLink="false">http://pinoycook.net/?p=13935</guid>
		<description><![CDATA[It&#8217;s Immaculate Concepcion Day, a holiday for many schools, including Alex&#8217;s which is not even a Catholic school. Go figure. Anyway, it means no one got up early and there wasn&#8217;t much time to prepare lunch. I thawed a pack of beef and by the time the ice had melted, I had about 15 minutes [...]]]></description>
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		<slash:comments>8</slash:comments>
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