Comments on: Low fat, low sugar diet http://pinoycook.net/low-fat-low-sugar-diet/ Simple recipes for delicious family meals Wed, 18 Nov 2009 11:32:51 +0800 http://wordpress.org/?v=2.8.5 hourly 1 By: fides abad http://pinoycook.net/low-fat-low-sugar-diet/comment-page-1/#comment-60945 fides abad Mon, 29 Jun 2009 12:43:21 +0000 http://www.pinoycook.net/?p=3568#comment-60945 hello ms. connie, i've enjoyed following your recipes and am glad you're going to share on low sugar ones because i'm a diabetic and have been trying to experiment on recipes with no success. i know how hard it must be for you now and hope you'll find it easier to change than i have. i've actually not yet changed my diet... so hard! i'm just so thankful you're there to experiment... more power to you! fides hello ms. connie,
i’ve enjoyed following your recipes and am glad you’re going to share on low sugar ones because i’m a diabetic and have been trying to experiment on recipes with no success. i know how hard it must be for you now and hope you’ll find it easier to change than i have. i’ve actually not yet changed my diet… so hard!
i’m just so thankful you’re there to experiment… more power to you!
fides

]]> By: Lizza De Vera-Isler http://pinoycook.net/low-fat-low-sugar-diet/comment-page-1/#comment-52484 Lizza De Vera-Isler Wed, 22 Oct 2008 20:28:54 +0000 http://www.pinoycook.net/?p=3568#comment-52484 Hi Luwi, Here in the US, we have a lot of no-salt seasonings which are pretty good (www.mrsdash.com). Of course, it's not as flavorful as patis, but it gives enough flavor that won't make your dishes taste bland. Maybe you can check an international food store for these. Good luck. Hi Luwi,

Here in the US, we have a lot of no-salt seasonings which are pretty good (www.mrsdash.com). Of course, it’s not as flavorful as patis, but it gives enough flavor that won’t make your dishes taste bland. Maybe you can check an international food store for these.

Good luck.

]]> By: Luwi Tampinco-Lunas http://pinoycook.net/low-fat-low-sugar-diet/comment-page-1/#comment-52221 Luwi Tampinco-Lunas Fri, 03 Oct 2008 12:16:54 +0000 http://www.pinoycook.net/?p=3568#comment-52221 Hello, Ms. Veneracion. My mom, who is 60, just suffered a mild stroke and she's been strictly advised to go on a low salt, low fat diet. Born and raised in Bulacan, she is a serious patis addict. Since she quit smoking, she also got into the very bad habit of nibbling at junk food. She will be discharged tomorrow from the hospital, and she is very impatient when it comes to doing research about what kind of food she can eat. I would truly appreciate it if you could give me some suggestions on how to add flavor to food without adding salt or fat. I was thinking of garlic and herbs, but what she really looks for is salt to flavor her food. I don't know how to work around it. Sometimes when she doesn't like the food and finds it bland, she'll just pass up on it and I know going hungry is not going to help. I would appreciate it if you could help out. Thanks very much in advance, and more power to you. Luwi Tampinco-Lunas Hello, Ms. Veneracion.

My mom, who is 60, just suffered a mild stroke and she’s been strictly advised to go on a low salt, low fat diet. Born and raised in Bulacan, she is a serious patis addict. Since she quit smoking, she also got into the very bad habit of nibbling at junk food.

She will be discharged tomorrow from the hospital, and she is very impatient when it comes to doing research about what kind of food she can eat. I would truly appreciate it if you could give me some suggestions on how to add flavor to food without adding salt or fat. I was thinking of garlic and herbs, but what she really looks for is salt to flavor her food. I don’t know how to work around it. Sometimes when she doesn’t like the food and finds it bland, she’ll just pass up on it and I know going hungry is not going to help.

I would appreciate it if you could help out.

Thanks very much in advance, and more power to you.

Luwi Tampinco-Lunas

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