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	<title>Comments on: No-cook banana, yogurt and chocolate dessert</title>
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	<link>http://pinoycook.net/no-cook-banana-yogurt-and-chocolate-dessert/</link>
	<description>Simple recipes for delicious family meals</description>
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		<title>By: Connie</title>
		<link>http://pinoycook.net/no-cook-banana-yogurt-and-chocolate-dessert/comment-page-1/#comment-66460</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Sat, 03 Oct 2009 08:11:38 +0000</pubDate>
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		<description>That sounds so good I think I&#039;ll go downstairs now and have a serving -- while waiting for my choco apple butterscotch cake hehehe</description>
		<content:encoded><![CDATA[<p>That sounds so good I think I&#8217;ll go downstairs now and have a serving &#8212; while waiting for my choco apple butterscotch cake hehehe</p>
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		<title>By: A</title>
		<link>http://pinoycook.net/no-cook-banana-yogurt-and-chocolate-dessert/comment-page-1/#comment-66458</link>
		<dc:creator>A</dc:creator>
		<pubDate>Sat, 03 Oct 2009 04:28:55 +0000</pubDate>
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		<description>If you add cream, it won&#039;t be as healthy, because cream is so high in cholesterol (the bad kind) and saturated fat, plus adding sugar to sweeten it won&#039;t be good either. Then again, the taste of cream = heaven... Either because it tastes really good, or eating too much will hasten your departure! Hahahaha...

Magnolia makes a wickedly good flavored yogurt. I am now enrolled in St. Luke&#039;s Weight Management Program, and flavored yogurt is one of the few desserts I&#039;m allowed to have everyday, up to twice a day even. Thank you Miss Connie for this recipe. This actually has two servings of fruit and 1 serving of dairy. Eating two of these would fulfill a daily requirement of 4 servings of fruit and 2 servings of dairy, so it&#039;s a guilt-free indulgence.

Finally, try dipping chocolate chip cookies or broas in flavored yogurt. Berry-flavored or melon-flavored yogurt make really great dips for cookies or can even replace milk for corn flakes. Thanks again! :-)</description>
		<content:encoded><![CDATA[<p>If you add cream, it won&#8217;t be as healthy, because cream is so high in cholesterol (the bad kind) and saturated fat, plus adding sugar to sweeten it won&#8217;t be good either. Then again, the taste of cream = heaven&#8230; Either because it tastes really good, or eating too much will hasten your departure! Hahahaha&#8230;</p>
<p>Magnolia makes a wickedly good flavored yogurt. I am now enrolled in St. Luke&#8217;s Weight Management Program, and flavored yogurt is one of the few desserts I&#8217;m allowed to have everyday, up to twice a day even. Thank you Miss Connie for this recipe. This actually has two servings of fruit and 1 serving of dairy. Eating two of these would fulfill a daily requirement of 4 servings of fruit and 2 servings of dairy, so it&#8217;s a guilt-free indulgence.</p>
<p>Finally, try dipping chocolate chip cookies or broas in flavored yogurt. Berry-flavored or melon-flavored yogurt make really great dips for cookies or can even replace milk for corn flakes. Thanks again! <img src='http://pinoycook.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Lou</title>
		<link>http://pinoycook.net/no-cook-banana-yogurt-and-chocolate-dessert/comment-page-1/#comment-66451</link>
		<dc:creator>Lou</dc:creator>
		<pubDate>Fri, 02 Oct 2009 23:12:04 +0000</pubDate>
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		<description>Love this variation! I often have sliced bananas with yogurt, a bit of honey -- and WALNUTS!</description>
		<content:encoded><![CDATA[<p>Love this variation! I often have sliced bananas with yogurt, a bit of honey &#8212; and WALNUTS!</p>
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