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	<title>Comments on: Stuffed Ampalaya (bitter melon)</title>
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	<link>http://pinoycook.net/stuffed-ampalaya-bitter-melon/</link>
	<description>Simple recipes for delicious family meals</description>
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		<title>By: pigarotti</title>
		<link>http://pinoycook.net/stuffed-ampalaya-bitter-melon/comment-page-1/#comment-56260</link>
		<dc:creator>pigarotti</dc:creator>
		<pubDate>Tue, 27 Jan 2009 04:22:12 +0000</pubDate>
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		<description>i&#039;m not an ampalaya fan either hehe.. but i&#039;m just wondering, tho-- won&#039;t it remove the ampalaya&#039;s nutrients if you get rid of the bitterness?</description>
		<content:encoded><![CDATA[<p>i&#8217;m not an ampalaya fan either hehe.. but i&#8217;m just wondering, tho&#8211; won&#8217;t it remove the ampalaya&#8217;s nutrients if you get rid of the bitterness?</p>
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		<title>By: leslie</title>
		<link>http://pinoycook.net/stuffed-ampalaya-bitter-melon/comment-page-1/#comment-56125</link>
		<dc:creator>leslie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:06:35 +0000</pubDate>
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		<description>hey connie i have a question, natry mo na ba ung nilagang ampalaya?? samething like what u did on this one may palaman din kaya lang nilaga sha.if ever u know how to do that, please post the recipe, i think its the bataan style of cooking ampalaya thankz!</description>
		<content:encoded><![CDATA[<p>hey connie i have a question, natry mo na ba ung nilagang ampalaya?? samething like what u did on this one may palaman din kaya lang nilaga sha.if ever u know how to do that, please post the recipe, i think its the bataan style of cooking ampalaya thankz!</p>
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